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Flaxerific Pancakes and Berries

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Flaxerific Pancakes and Berries

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Course: Breakfast
Cuisine: American
Keyword: Flaxerific Pancakes and Berries
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: 353kcal

Ingredients

  • 1 none cooking spray
  • 1 cup flour, whole wheat
  • 3 tablespoon flaxseed, ground
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 3 teaspoon sugar
  • 1/4 teaspoon salt
  • 1 cup milk
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 tablespoon olive oil

Toppings

  • 1 1/2 tablespoon butter, unsalted
  • 1/4 cup maple syrup, pure
  • 2 cup blackberries

Instructions

  • Spray a large skillet or griddle with cooking spray.
  • Mix together flour, flax, baking soda, baking powder, cinnamon, sugar, and salt. Whisk in the milk, egg, vanilla, and oil until fully combined.
  • Heat the skillet over medium. Once hot, add 1/4 cup of batter for each pancake.
  • Cook for 2-3 minutes until bubbly. Flip and continue to cook for an additional minute or until golden and cooked through; remove from heat. Repeat until all batter has been used.
  • Top pancakes with butter, maple syrup, and berries as desired.
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Nutrition

Calories: 353kcal | Carbohydrates: 51g | Protein: 10g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 64mg | Sodium: 355mg | Fiber: 9g | Sugar: 22g

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