Cafe Rio Shredded Chicken (Copycat)
Our version of Cafe Rio Shredded Chicken is slow-cooked to perfection with a blend of savory spices perfect for a salad, burrito, quesadilla or enchiladas!
Cafe Rio Shredded Chicken Copycat
Our version of Cafe Rio Shredded Chicken is slow-cooked to perfection with a blend of savory spices perfect for a salad, burrito, quesadilla or enchiladas!
Servings: 8 people
Calories: 206kcal
Ingredients
- 2 pounds chicken breasts boneless, skinless
- 1/4 cup white vinegar
- 1/4 cup oil avocado or olive oil
- 1 packet zesty italian dressing
- 1/2 tablespoon chili powder
- 1/2 tablespoon cumin
- 2 tablespoons dry ranch seasoning
Instructions
- In a medium mixing bowl, mix vinegar, oil, zesty Italian seasoning packet, chili powder, cumin, and dry ranch seasoning.
- Spray the inside of your slow cooker with cooking spray and then add the chicken. Pour the dressing mixture over the top.
- Cover and cook on high for 4 hours. When it is done, shred the chicken with a fork. Serve Cafe Rio style with a freshly cooked tortilla, chopped lettuce, beans, cilantro lime rice, pico de gallo, tortilla strips and cilantro lime dressing. Enjoy!
Nutrition
Calories: 206kcal | Carbohydrates: 3g | Protein: 24g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.04g | Cholesterol: 73mg | Sodium: 435mg | Potassium: 436mg | Fiber: 0.2g | Sugar: 0.05g | Vitamin A: 187IU | Vitamin C: 1mg | Calcium: 11mg | Iron: 1mg
www.superhealthykids.com
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
Learn More about Natalie0 Comments
▼
