- 4 medium apple
- 1/4 cup wheat germ
- 1 cup yogurt, plain, low-fat
- Core apples and slice into wedges or sticks.
- Sprinkle wheat germ over the yogurt then serve as a dip alongside the apples.
Calories: 160kcal | Carbohydrates: 33g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 45mg | Fiber: 5g | Sugar: 24g