- 4 large eggs
- 2 slices Canadian Bacon
- 4 slices bread, whole wheat
- 4 medium banana
- 2 cups milk
- Hard boil eggs. While eggs boil, warm Canadian bacon.
- Toast bread; serve hard-boiled egg with Canadian bacon, banana and a small glass of milk.
Calories: 348kcal | Carbohydrates: 47g | Protein: 18g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 205mg | Sodium: 377mg | Fiber: 5g | Sugar: 23g