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Eggerific Sunday Morning

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Eggerific Sunday Morning

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Course: Breakfast
Cuisine: American
Keyword: Breakfast Egg Sandwich
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 411kcal

Ingredients

  • 1 cup, pieces or slices mushrooms, white
  • 1/4 medium onion
  • 1 medium tomato, red
  • 4 large egg
  • 4 large egg white
  • 8 slice bread, whole wheat
  • 1 cup cheddar cheese, shredded

Serve With

  • 4 medium clementine

Instructions

  • Chop mushrooms and onion. Slice tomato.
  • Preheat a nonstick skillet over medium heat.
  • Add chopped onion to hot skillet and cook for 3-4 minutes until softened.
  • Whisk eggs together with the mushrooms, then add to the onions.
  • Allow eggs to cook until no longer runny, stirring occasionally to slightly scramble. Once the eggs become firm, do not stir. Flip them over once to fully cook both sides.
  • While eggs cook, preheat sandwich press or a large skillet.
  • Divide cooked eggs equally among 4 slices of bread; top each with a tomato slice, a sprinkling of cheese, and then a second slice of bread.
  • Place sandwiches into the press (or skillet) and cook until cheese is melted and bread is golden on both sides. (If you don’t have a sandwich press, then press sandwiches down in the skillet with a small sauce pan while cooking, flipping halfway through to evenly brown both sides.)
  • Serve with clementines on the side.
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Nutrition

Calories: 411kcal | Carbohydrates: 40g | Protein: 26g | Fat: 17g | Saturated Fat: 7g | Cholesterol: 214mg | Sodium: 605mg | Fiber: 6g | Sugar: 12g

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