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Egg Salad Sandwich

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Egg Salad Sandwich

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Course: Lunch
Cuisine: American
Keyword: Egg Salad Sandwich, eggs, lowfat, vegetarian
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 1 sandwich
Calories: 330kcal


  • 4 large egg
  • 1 stalk celery
  • 8 jumbo black olives, canned
  • 1/8 cup pickle relish, sweet
  • 1/4 cup yogurt, plain, low-fat
  • 1/4 teaspoon salt
  • 8 slice bread, whole wheat
  • 4 leaf outer lettuce

Serve With

  • 2 cup grapes
  • 1 cup cherry tomatoes


  • Hard boil the eggs; cool to room temperature, then peel and chop.
  • Chop celery and olives.
  • Mix eggs, celery, olives, relish, yogurt, and salt. Add mixture to bread slices forming 4 sandwiches.
  • Add a lettuce leaf to each sandwich; serve with grapes and cherry tomatoes on the side.
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Calories: 330kcal | Carbohydrates: 49g | Protein: 16g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 187mg | Sodium: 722mg | Fiber: 6g | Sugar: 20g

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