Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Egg Salad Sandwich with Applesauce

No Comments
Jump to Recipe

Egg Salad Sandwich with Applesauce

No ratings yet
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: applesauce, Egg Salad, eggs, sandwich, vegetarian
Prep Time: 15 minutes
Cook Time: 0 minutes
Servings: 4 servings
Calories: 355kcal

Ingredients

  • 4 large eggs
  • 1 stalk celery
  • 6 jumbo black olives, canned
  • 1/3 tablespoon pickle relish, sweet
  • 1/8 cup Greek yogurt, plain
  • 1/8 teaspoon salt
  • 4 leaf inner lettuce
  • 8 slice bread, whole wheat
  • 4 cup applesauce, unsweetened

Instructions

  • Peel and chop eggs. Finely chop celery stalk, and olives; add to a mixing bowl with eggs.
  • Gently mix together egg mixture with relish and yogurt; add salt to taste.
  • Spread mixture evenly over four slices of bread, add lettuce to each slice and top off with second slice of bread; cut sandwiches into quarters, serve with applesauce.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 355kcal | Carbohydrates: 57g | Protein: 16g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 187mg | Sodium: 555mg | Fiber: 7g | Sugar: 27g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments