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Egg & Avocado Tortilla

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Egg & Avocado Tortilla

4 from 4 votes
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Course: Breakfast
Cuisine: American
Keyword: avocado, eggs, gluten-free, tortillas, vegetarian
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 323kcal

Ingredients

  • 1 teaspoon olive oil
  • 4 large egg
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper, ground
  • 4 medium tortillas, corn
  • 1 medium avocado
  • 2 cup cherry tomatoes
  • 2 ounce feta cheese crumbles
  • 1 medium lime

Serve With

  • 2 cup grapes

Instructions

  • Heat oil in skillet over medium. Whisk eggs together and add to skillet. Stir to scramble and cook until no longer runny. Season to taste with salt and pepper.
  • Meanwhile, heat a second skillet over medium.  Add each tortilla, one at a time, and heat for 1 minute on each side.  Transfer each to a plate for serving.
  • Slice avocado, and halve or quarter tomatoes.
  • Spoon an even amount of eggs onto each tortilla. Top with avocado, tomatoes, and feta. Spritz each with a fresh squeeze of lime juice.
  • Serve with grapes on the side.
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Nutrition

Calories: 323kcal | Carbohydrates: 35g | Protein: 12g | Fat: 17g | Saturated Fat: 5g | Cholesterol: 199mg | Sodium: 512mg | Fiber: 7g | Sugar: 15g

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