Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Cucumber Salsa

No Comments
Jump to Recipe

Cucumber Salsa

No ratings yet
Print Pin Rate
Course: Snack
Cuisine: American
Keyword: Cucumber Salsa
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 5 crackers plus 1/4 of the salsa
Calories: 162kcal


  • 2 medium cucumber
  • 2 medium tomato, red
  • 1 medium bell pepper, green
  • 1 medium bell pepper, red
  • 1 clove garlic
  • 1 medium onion
  • 1 tablespoon parsley, fresh
  • 1/2 medium lime

Serve With

  • 20 cracker crackers, wheat, low salt


  • Chop cucumbers, tomatoes, peppers, garlic, onion, and parsley. Juice lime.
  • Add all ingredients to a large bowl and mix well.
  • Serve alongside crackers.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 162kcal | Carbohydrates: 31g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Sodium: 172mg | Fiber: 6g | Sugar: 8g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating