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Crockpot Beef and Rice

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Crockpot Beef and Rice

2 from 1 vote
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Course: Main Course
Cuisine: American
Keyword: Crockpot Beef and Rice
Prep Time: 10 minutes
Cook Time: 4 hours
Total Time: 4 hours 10 minutes
Servings: 4
Calories: 876kcal

Ingredients

  • 3 pound beef roast
  • 2 medium bell pepper, red
  • 1/2 medium onion
  • 2 clove garlic
  • 1 cup beef broth
  • 2 teaspoon salt
  • 1 teaspoon black pepper, ground
  • 1 teaspoon Sriracha sauce
  • 1/2 cup water
  • 2 tablespoon cornstarch
  • 1/3 cup chopped parsley, fresh

Serve With

  • 1 cup brown rice, raw
  • 2 cup pineapple

Instructions

  • Slice beef into 1/2-inch thick slices and place at the bottom of the crockpot.
  • Chop bell peppers and onion into large chunks; mince garlic. Place on top of beef.
  • Whisk together the broth, salt, pepper and Sriracha sauce. Pour over the beef and cook on high for 3 1/2 to 4 hours, or until beef is tender.
  • About 30 minutes before the beef is done, cook rice according to package directions.
  • In a small pot, mix water and corn starch. Whisk in 1 cup of liquid from crockpot and bring to a boil over medium heat. Cook for 2 minutes, stirring continuously. Return sauce to crockpot and stir.
  • Place beef and veggies on a bed of rice, garnished with parsley if desired. Serve with pineapple on the side.
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Nutrition

Calories: 876kcal | Carbohydrates: 57g | Protein: 71g | Fat: 41g | Saturated Fat: 18g | Trans Fat: 2g | Cholesterol: 235mg | Sodium: 1723mg | Fiber: 5g | Sugar: 12g

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