- 3 medium cucumber
- 1 medium avocado
- 1/2 cup yogurt, plain, low-fat
- 1/4 cup vegetable broth
- 1 cup Corn, yellow
- 2 large pita, whole wheat
- 4 medium corn on the cob
- 2 cup slices peach
- In a blender or food processor, puree the cucumbers, avocado, and yogurt together until smooth. If the soup is too thick, add cold vegetable broth a couple teaspoons at a time until desired consistency is reached. Season with salt and pepper to taste. Garnish with thawed sweet corn.
- Serve with pita triangles, corn on the cob (shucked and boiled for 10 minutes) and peaches.
Calories: 372kcal | Carbohydrates: 68g | Protein: 13g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 256mg | Fiber: 11g | Sugar: 24g