- 4 slice bread, whole wheat
- 2 cup cottage cheese
- 1 cup blueberries, frozen
- 4 cup orange juice
- Toast bread and top with 1/4 cup cottage cheese and berries, thawed or unthawed.
- Serve with 1 cup Orange Juice on the side.
Calories: 304kcal | Carbohydrates: 50g | Protein: 18g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 14mg | Sodium: 497mg | Fiber: 4g | Sugar: 30g