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Cobb Scramble

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Cobb Scramble

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Course: Breakfast
Cuisine: American
Keyword: Cobb Scramble
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 368kcal

Ingredients

  • 1 none cooking spray
  • 1/2 pound chicken breast
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper, ground
  • 4 slice turkey bacon
  • 1 medium avocado
  • 2 stalk green onion
  • 1 medium carrot
  • 4 large egg
  • 4 large egg white
  • 2 ounce feta cheese crumbles

Serve With

  • 2 cup grapes

Instructions

  • Spray skillet with cooking spray and heat over medium. Dice chicken and season with salt and pepper. Add to hot skillet and sauté for 5-6 minutes or until no longer pink. Remove from skillet and set aside.
  • In same skillet add bacon and cook until crisp, approximately 5-6 minutes. Crumble and set aside with cooked chicken.
  • Pit and dice avocado, chop green onions, and grate carrot; set aside separately.
  • In a medium bowl, beat eggs and egg whites. Add avocado, chicken, and bacon.
  • Spray a large skillet with cooking spray and heat over medium-high heat. Add the egg mixture and scramble by stirring occasionally for 5-6 minutes or until eggs have begun to set. Add cheese, grated carrot, and green onions. Cover and cook for 1-2 minutes longer.
  • Serve hot with grapes on the side.
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Nutrition

Calories: 368kcal | Carbohydrates: 21g | Protein: 29g | Fat: 19g | Saturated Fat: 6g | Cholesterol: 252mg | Sodium: 522mg | Fiber: 5g | Sugar: 14g

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