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Course: Salad
Cuisine: American
Keyword: Chickie-P-Salad
Servings: 4
Calories: 346kcal


  • 4 large EGG, HARD-BOILED
  • 2 medium (3″ dia) apple
  • 1 fruit (2-1/8″ dia) lemon
  • 1 cucumber (8-1/4″) cucumber
  • 8 cup shredded lettuce
  • 1/4 cup cherry tomatoes tomato, red
  • 2 cup chopped broccoli
  • 1 cup (not packed) COTTAGE CHEESE, LOWFAT
  • 1/4 cup, chopped walnuts
  • 1 can drained chickpeas (garbanzo beans), canned


  • Peel and dice your hard boiled eggs.
  • Slice apples, spritz with lemon juice to avoid browning. Slice cucumber. Drain and rinse chickpeas.
  • Arrange 2 cups of lettuce in serving dish, slice the cherry tomatoes and add them, then the broccoli, some diced egg, apples and cucumber. Top it all off with 1/4 cup cottage cheese, walnuts and of course, chick peas!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 346kcal | Carbohydrates: 40g | Protein: 22g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 193mg | Sodium: 574mg | Fiber: 10g | Sugar: 15g

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