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Chicken Marsala

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Chicken Marsala

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Course: Main Course
Cuisine: Italian
Keyword: chicken, Chicken Marsala, Mushrooms
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 316kcal

Ingredients

  • 4 each chicken breast
  • 1/3 cup flour, whole wheat
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper, ground
  • 2 tablespoon olive oil
  • 1 cup pearl onions
  • 1 clove garlic
  • 2 cup, pieces or slices mushrooms, white
  • 1/2 cup Marsala cooking wine
  • 1/2 cup chicken broth, low-sodium
  • 1 tablespoon butter, unsalted
  • 1 cup cherry tomatoes

Serve With

  • 4 slices bread, Italian

Instructions

  • Fold plastic wrap around chicken and pound out to approximately 1/2 inch thick; set aside.
  • Mix flour, salt, and pepper in a bowl. Coat chicken with seasoned flour and set aside on a clean platter.
  • Heat oil in a skillet over medium. Add chicken and brown approximately 4-5 minutes per side.
  • While chicken cooks, halve onions and mince garlic; set both aside. Remove chicken and place on a clean plate.
  • To the same skillet, add sliced mushrooms and cook for 4-5 minutes. Add onions and garlic and sauté for 3-4 minutes more, allowing onions to start to brown.
  • Add marsala. Stir and cook, scraping the bits of cooked food from the bottom of the pan. Add broth and boil for 1-2 minutes; sauce will begin to thicken.
  • Add butter and stir until melted. Add chicken and tomatoes and allow chicken to reheat.
  • Serve with Italian bread on the side.
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Nutrition

Calories: 316kcal | Carbohydrates: 15g | Protein: 29g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 91mg | Sodium: 139mg | Fiber: 2g | Sugar: 2g

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