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Chicken and Apple Pita

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Chicken and Apple Pita

4.3 from 4 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: Chicken and Apple Pita
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 4
Calories: 451kcal

Ingredients

  • 2 tablespoon mayonnaise, light
  • 2 tablespoon yogurt, plain
  • 1/8 teaspoon seasoned salt
  • 1 pound chicken breast
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper, ground
  • 1 stalk celery
  • 1 medium apple
  • 4 large pita, whole wheat

Serve With

  • 4 cup lettuce, shredded
  • 1/4 cup Italian dressing, low fat
  • 3 medium apple

Instructions

  • In a bowl, mix mayonnaise, yogurt, and seasoned salt.
  • Heat a non-stick skillet over medium.
  • Season the chicken with salt and pepper, then add to the hot skillet. Cook 5-6 minutes on each side until golden brown and no longer pink in the center. Remove from skillet and cut into bite-sized pieces.
  • Dice celery and apple into small pieces.
  • Add chicken, apple, and celery to the yogurt mixture and stir gently until evenly coated.
  • Toss lettuce with dressing, and cut apples into slices.
  • Cut a slit in the side of each pita bread to open and form a pocket. Fill each with an even amount of the chicken mixture.
  • Serve pitas with salad and apples on the side.
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Nutrition

Calories: 451kcal | Carbohydrates: 65g | Protein: 33g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 86mg | Sodium: 897mg | Fiber: 9g | Sugar: 23g

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