Cherry Kale Smoothie

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Cherry Kale Smoothie

4.3 from 9 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Cherry Kale Smoothie
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 335kcal

Ingredients

  • 2 medium apple
  • 2 cup, chopped kale
  • 2 cup cherries, frozen
  • 3 cup water
  • 1 teaspoon vanilla extract

Serve With

  • 4 medium bagel, wheat

Instructions

  • Peel, core, and slice apples.
  • Combine kale, frozen cherries, apple slices and 1 cup water in a high powered blender. Blend for 1 minute, then add vanilla extract and remaining water.
  • Blend again for 1-3 minutes or until completely smooth.
  • Divide smoothie into 4 equal servings and serve with a bagel.
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Nutrition

Calories: 335kcal | Carbohydrates: 70g | Protein: 11g | Fat: 2g | Sodium: 442mg | Fiber: 8g | Sugar: 23g

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