- 4 cup Total Cereal
- 2 cup yogurt, plain, low-fat
- 1 cup grapes
- Divide cereal into 3/4 cup portions
- Top with 1/4 cup yogurt and a grape. Serve the remaining grapes on the side.
Calories: 231kcal | Carbohydrates: 45g | Protein: 10g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 275mg | Fiber: 4g | Sugar: 21g