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Bright Quinoa Salad

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Bright Quinoa Salad

4.7 from 3 votes
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Course: Salad
Cuisine: American
Keyword: Bright Quinoa Salad
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Calories: 465kcal


  • 1 cup quinoa, uncooked
  • 1 1/2 cup edamame, shelled
  • 1 cup cherry tomatoes
  • 1 medium mango
  • 1/2 medium onion, red
  • 1 medium avocado
  • 3 cup, chopped kale
  • 1/8 cup pumpkin seed kernels


  • 1 clove garlic
  • 2 tablespoon olive oil
  • 1/4 cup lemon juice
  • 1 teaspoon sugar
  • 1/4 teaspoon basil, dried
  • 1/8 teaspoon black pepper, ground
  • 1/8 teaspoon sea salt

Serve With

  • 2 medium peach


  • Cook quinoa according to package directions; set aside to cool to room temperature.
  • Quarter the cherry tomatoes, dice the mango and onion, and slice the avocado. Add all to a large bowl along with kale and pumpkin seeds.
  • For the dressing: In a small bowl, whisk together all ingredients. Add to salad and toss well.
  • Slice or halve peaches. Serve quinoa salad at room temperature or chilled with peaches on the side.
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Calories: 465kcal | Carbohydrates: 59g | Protein: 17g | Fat: 21g | Saturated Fat: 3g | Sodium: 90mg | Fiber: 13g | Sugar: 18g

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