Breakfast Rice Cereal

No Comments
Jump to Recipe

Breakfast Rice Cereal

Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Breakfast Rice Cereal
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4
Calories: 275kcal

Ingredients

  • 1 cup brown rice, raw
  • 1/8 teaspoon salt
  • 1 medium dates, Medjool
  • 1/4 cup raisins, seedless
  • 1 cup milk
  • 1/8 teaspoon nutmeg
  • 1 1/2 tablespoon brown sugar

Instructions

  • Cook brown rice with salt according to package directions.
  • Chop date and add to raisins (enough to equal 1/3 cup fruit).
  • Add fruit to rice when there is 10 minutes left on the timer; continue to cook until rice is tender and liquid is absorbed.
  • Stir in milk and nutmeg. Heat through.
  • Sprinkle with brown sugar before serving.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 275kcal | Carbohydrates: 57g | Protein: 6g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 105mg | Fiber: 2g | Sugar: 18g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

0 Comments