Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Breakfast Quinoa

No Comments
Jump to Recipe

Breakfast Quinoa

1 from 1 vote
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Breakfast Quinoa
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 466kcal

Ingredients

  • 1 cup quinoa, uncooked
  • 1 1/2 cup coconut milk
  • 4 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon

Toppings

  • 2 medium apple
  • 2 medium banana

Optional

  • 1 tablespoon coconut oil

Instructions

  • Optional: Heat coconut oil in a large skillet over medium; add quinoa and cook for 2-3 minutes to toast, stirring constantly and being careful not to burn.
  • Mix coconut milk, vanilla, cinnamon, and quinoa in a small saucepan. Bring to a boil, then simmer for 10-15 minutes.
  • Cut fruit into bite-sized pieces. 
  • When quinoa is done, remove from heat and fluff with a fork. Divide among 4 bowls and top with fruit as desired.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 466kcal | Carbohydrates: 57g | Protein: 9g | Fat: 24g | Saturated Fat: 19g | Sodium: 15mg | Fiber: 7g | Sugar: 17g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments