Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Better-4-U Grits

No Comments
Jump to Recipe

Better-4-U Grits

No ratings yet
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Better-4-U Grits
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Calories: 677kcal

Ingredients

  • 4 cup milk
  • 2 tablespoon maple syrup, pure
  • 1/4 teaspoon salt
  • 2 cup Corn Grits

Toppings

  • 1 cup cranberries, dried
  • 1/8 cup walnuts, chopped

Serve With

  • 2 cup blueberries

Instructions

  • In a small saucepan, add milk (or water if desired), syrup and salt; bring to a boil over high heat. Slowly whisk in grits. Cover and reduce heat to medium-low. Cook for 3-4 minutes or until thickened, stirring occasionally. Let stand for 1 minute.
  • Top grits with cranberries and walnuts. Serve with blueberries on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 677kcal | Carbohydrates: 131g | Protein: 15g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 25mg | Sodium: 258mg | Fiber: 7g | Sugar: 55g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments