- 2 cup milk
- 1/8 cup vanilla protein powder
- 1/2 cup oats, dry
- 1 1/2 cup mixed berries, frozen
- 1 cup spinach
- Pour milk, protein, and oats into a high-powered blender; blend well.
- Add remaining ingredients then blend once again until smooth.
- Add additional liquid and/or ice until the desired consistency is reached.
- Serve immediately.