Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Beef & Veggie Bowl

No Comments
Jump to Recipe

Beef & Veggie Bowl

5 from 1 vote
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: Beef & Veggie Bowl
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 339kcal

Ingredients

  • 2 medium bell pepper, red
  • 1 teaspoon olive oil
  • 1 pound beef, ground, 95% lean
  • 14 1/2 ounce diced tomatoes, canned
  • 1 cup corn, frozen
  • 1 1/2 tablespoon Worcestershire sauce
  • 2 teaspoon cumin, ground
  • 1 teaspoon vinegar, balsamic
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper, ground
  • 1 cup guacamole
  • 1/8 cup cilantro

Serve With

  • 2 medium apple

Instructions

  • Dice peppers; set aside.
  • Heat oil in a large pot over medium-high. Add beef and cook 4-5 minutes, stirring to crumble.
  • Add peppers, tomatoes (undrained), corn, and Worcestershire sauce. Stir and bring to a boil. Cover, reduce heat, and simmer for 15 minutes.
  • Remove from heat and stir in cumin, vinegar, salt, and pepper.
  • Serve topped with guacamole and fresh cilantro. Serve apple slices on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 339kcal | Carbohydrates: 35g | Protein: 29g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 68mg | Sodium: 554mg | Fiber: 9g | Sugar: 20g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments