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Banana-Peanut Butter Oats

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Banana-Peanut Butter Oats

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Course: Breakfast
Cuisine: American
Keyword: Banana-Peanut Butter Oats
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6
Calories: 306kcal

Ingredients

  • 1 1/2 cup oats, dry
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon baking powder
  • 1/8 teaspoon salt
  • 2 medium banana
  • 1/3 cup peanut butter, all-natural
  • 1 1/3 cup almond milk, unsweetened
  • 1 tablespoon maple syrup, pure
  • 1 tablespoon vanilla extract
  • 1 tablespoon chia seeds

Instructions

  • Preheat oven to 375°F. Grease an 8X8 inch baking dish.
  • In a medium bowl, mix together oats, cinnamon, nutmeg, baking powder and salt. Set aside.
  • In a separate bowl, mash bananas. Add in peanut butter, almond milk, maple syrup, vanilla and chia seeds.
  • Combine wet and dry ingredients and pour into prepared baking dish. Bake for 30 minutes or until golden brown. Cool for 5 minutes. Cut and serve.
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Nutrition

Calories: 306kcal | Carbohydrates: 42g | Protein: 11g | Fat: 11g | Saturated Fat: 2g | Sodium: 154mg | Fiber: 7g | Sugar: 9g

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