- 4 medium orange
- 4 medium banana
- 2 cup yogurt, vanilla, low-fat
- 2 cup milk
- Place all ingredients into a blender and blend until smooth.
- Add ice if desired until the preferred consistency is reached.
Calories: 384kcal | Carbohydrates: 75g | Protein: 13g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 19mg | Sodium: 138mg | Fiber: 10g | Sugar: 38g