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Banana Bran Muffins

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Banana Bran Muffins

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Course: Breakfast
Cuisine: American
Keyword: Banana Bran Muffins
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 12 1 muffin
Calories: 244kcal

Ingredients

  • 1 none cooking spray
  • 2 large egg
  • 2/3 cup brown sugar
  • 2 medium banana
  • 1 cup buttermilk
  • 3 cup wheat bran
  • 1/4 cup olive oil
  • 1 teaspoon vanilla extract
  • 1 cup flour, whole wheat
  • 3/4 cup flour, all-purpose
  • 1 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt

Serve With

  • 2 cup milk

Instructions

  • Preheat oven to 400°F. Coat 12 muffin cups with cooking spray or line with paper cups.
  • Whisk eggs and brown sugar in a medium bowl until smooth. Mash bananas with a fork; in a separate bowl, mix together 1 cup banana, buttermilk, wheat bran, oil, and vanilla. Whisk flours, baking powder, baking soda, cinnamon, and salt in a large bowl.
  • Make a well in the dry ingredients, add the wet ingredients, and stir with a rubber spatula until just combined. Scoop the batter into the prepared muffin cups (they’ll be quite full).
  • Bake the muffins 15-25 minutes until the tops are golden brown and spring back when lightly touched. Let cool in the pan for 5 minutes, then transfer to a wire rack to finish cooling.
  • Serve with a small glass of milk and extra bananas if you have them.
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Nutrition

Calories: 244kcal | Carbohydrates: 43g | Protein: 8g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 36mg | Sodium: 224mg | Fiber: 8g | Sugar: 18g

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