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Sweet and Spicy Baked Salmon

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Wholesome salmon fillets are marinated in a tasty sweet and spicy sauce, then baked or grilled for a quick and satisfying dinner.

Baked Salmon

4.3 from 3 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: bake, Baked Salmon, dairy free, gluten-free
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 627kcal


  • 3 clove garlic
  • 1 teaspoon ginger root, fresh
  • 4 tablespoon olive oil
  • 1/4 cup soy sauce, low sodium
  • 2 tablespoon brown sugar
  • 1 tablespoon Sriracha sauce
  • 1 teaspoon black pepper, ground
  • 1 teaspoon red pepper/chili flakes
  • 12 ounce salmon


  • 15 ounce black beans, canned
  • 15 ounce corn, canned
  • 1 medium tomato, red
  • 1 medium bell pepper, orange
  • 2 tablespoon olive oil
  • 1 medium lime
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper, ground
  • 1/8 cup cilantro

Serve With

  • 2 medium orange


  • Mince garlic and ginger; add to a small bowl along with olive oil, soy sauce, brown sugar, Sriracha sauce, black pepper, and crushed red pepper (optional). Whisk together.
  • Place salmon into a baking dish and pour marinade over the top. Cover and place in the refrigerator for at least 2 hours.
  • Preheat oven to 400°F.
  • Remove cover from dish and bake fish for 15-20 minutes or until it flakes easily with a fork.
  • While fish cooks, drain and rinse beans and corn, and dice tomato and bell pepper. Add to a large bowl along with with olive oil, juice of the lime, salt, pepper, and chopped cilantro. Toss to combine.
  • Serve salmon with veggie salad and orange wedges on the side.
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Calories: 627kcal | Carbohydrates: 57g | Protein: 29g | Fat: 33g | Saturated Fat: 5g | Cholesterol: 47mg | Sodium: 1814mg | Fiber: 14g | Sugar: 11g

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