- 4 medium bagel, wheat
- 1/2 cup cream cheese
- 2 tablespoon honey
- 2 cup blueberries
- 2 cup pineapple
- Toast bagels; spread with cream cheese then drizzle with honey.
- Chop pineapple and combine with blueberries.
- Serve bagels with fruit on the side.
Calories: 421kcal | Carbohydrates: 81g | Protein: 13g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 540mg | Fiber: 7g | Sugar: 32g