Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Bagel & Fruit

No Comments
Jump to Recipe

Bagel & Fruit

No ratings yet
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: Bagel & Fruit
Servings: 4
Calories: 355kcal


  • 4 bagel bagel, wheat
  • 8 tablespoon hummus
  • 1 cup spinach
  • 1/2 cup (about 23 slices) pickle
  • 2 cup, sliced bell pepper, red
  • 2 cup blueberries


  • Layer bagel with hummus, spinach, pickle slices, and pepper slices; serve with blueberries. 
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 355kcal | Carbohydrates: 67g | Protein: 14g | Fat: 5g | Saturated Fat: 1g | Sodium: 709mg | Fiber: 9g | Sugar: 16g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating