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Bagel & Fruit

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Bagel & Fruit

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Course: Lunch
Cuisine: American
Keyword: Bagel & Fruit
Servings: 4
Calories: 355kcal

Ingredients

  • 4 bagel bagel, wheat
  • 8 tablespoon hummus
  • 1 cup spinach
  • 1/2 cup (about 23 slices) pickle
  • 2 cup, sliced bell pepper, red
  • 2 cup blueberries

Instructions

  • Layer bagel with hummus, spinach, pickle slices, and pepper slices; serve with blueberries. 
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Nutrition

Calories: 355kcal | Carbohydrates: 67g | Protein: 14g | Fat: 5g | Saturated Fat: 1g | Sodium: 709mg | Fiber: 9g | Sugar: 16g

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