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Avocado Stuffed Pita

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Avocado Stuffed Pita

4 from 3 votes
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: Avocado Stuffed Pita
Prep Time: 20 minutes
Cook Time: 5 minutes
Total Time: 25 minutes
Servings: 4
Calories: 526kcal

Ingredients

  • 2 medium avocado
  • 1/2 medium onion
  • 1 cup corn, frozen
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon salt
  • 15 ounce black beans, canned
  • 4 large pita, whole wheat
  • 1/2 cup cilantro
  • 2 medium lime

Serve With

  • 2 cup pieces mango

Instructions

  • Preheat oven to 375 degrees.
  • Dice and mash avocados. In a medium bowl, mix mashed avocados, diced onions, (thawed) corn, garlic powder, salt, and drained and rinsed black beans.
  • Cut pitas in half and carefully open. Stuff each pita half with the bean and avocado mixture. Place each pita half onto baking sheet and heat in oven for 5 minutes.
  • Add cilantro and a touch of juice by squeezing half of a lime into each pita half. Serve with diced mango, fresh or frozen. (Serving size: 1 pita, 1/2 mango)
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Nutrition

Calories: 526kcal | Carbohydrates: 87g | Protein: 17g | Fat: 17g | Saturated Fat: 2g | Sodium: 826mg | Fiber: 22g | Sugar: 19g

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