- 1 medium avocado
- 8 slice bread, whole wheat
- 1 medium tomato, red
- 4 ounce cheddar cheese
- 4 medium banana
- Mash avocado and spread onto bread slices.
- Slice tomato and add 1-2 slices of tomato onto each of 4 slices of bread. Add a slice of cheese.
- Top with second slice of bread and use special food cutters to shape sandwiches.
- Serve with a banana.
Calories: 467kcal | Carbohydrates: 61g | Protein: 17g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 28mg | Sodium: 483mg | Fiber: 10g | Sugar: 19g