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Avery Avocado Sandwich

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Avery Avocado Sandwich

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Course: Lunch
Cuisine: American
Keyword: Avocado Sandwich
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 467kcal


  • 1 medium avocado
  • 8 slice bread, whole wheat
  • 1 medium tomato, red
  • 4 ounce cheddar cheese

Serve With

  • 4 medium banana


  • Mash avocado and spread onto bread slices.
  • Slice tomato and add 1-2 slices of tomato onto each of 4 slices of bread. Add a slice of cheese.
  • Top with second slice of bread and use special food cutters to shape sandwiches.
  • Serve with a banana.
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Calories: 467kcal | Carbohydrates: 61g | Protein: 17g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 28mg | Sodium: 483mg | Fiber: 10g | Sugar: 19g

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