Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Asian Noodles with Ground Turkey

No Comments
Jump to Recipe

Asian Noodles with Ground Turkey

4 from 1 vote
Print Pin Rate
Course: Main Course
Cuisine: Japanese
Keyword: Asian Noodles with Ground Turkey
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 8
Calories: 227kcal

Ingredients

  • 4 stalk green onion
  • 1 medium bell pepper, yellow
  • 1 medium bell pepper, red
  • 2 clove garlic
  • 1 teaspoon ginger root, fresh
  • 6 cup cabbage, shredded Napa
  • 6 ounce rice noodles, dry
  • 3 tablespoon soy sauce, low sodium
  • 1 1/2 tablespoon vinegar, balsamic
  • 2 teaspoon cornstarch
  • 1/3 cup water
  • 1 tablespoon sweet red chili sauce
  • 1 tablespoon olive oil
  • 1 pound turkey, ground

Serve With

  • 1 cup pineapple
  • 2 medium kiwi

Instructions

  • Chop green onions, slice peppers, finely mince garlic and ginger, and julienne 1 pound napa cabbage.
  • Cook noodles according to package instructions, rinse with cold water, drain and set aside.
  • Mix together soy sauce, balsamic vinegar, cornstarch, water and hot chili-garlic sauce (samai oelek). Set aside.
  • Heat wok or large saute pan over high heat, and add oil. When hot, add ground turkey. Stir-fry until browned, using spatula to break up pieces, about 2-3 minutes. Add green onions, bell peppers, garlic, and ginger and stir-fry 1 minute.  Add cabbage and stir-fry 2 minutes until cabbage loses its raw taste but is still crisp.
  • Add noodles and pour in sauce. Toss well until heated through.
  • Chop pineapple, peel kiwi and chop. Toss fruit together and serve with meal.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 227kcal | Carbohydrates: 28g | Protein: 15g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 39mg | Sodium: 471mg | Fiber: 2g | Sugar: 5g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments