- 1 medium avocado
- 4 medium bagel, wheat
- 1 cup artichoke hearts, jarred
- 4 slice turkey breast, deli style
- 1 medium cucumber
- 2 medium bell pepper, green
- 4 medium clementine
- Peel, pit and mash the avocado flesh in a small bowl with a fork. Smear 1 tablespoon over each bagel sandwich half.
- Top avocado with a few artichoke hearts, slice of turkey, and top with other bagel half.
- Slice cucumber and pepper. These may be added to sandwich, or simply served on the side with the clementine.
Calories: 459kcal | Carbohydrates: 75g | Protein: 21g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 27mg | Sodium: 1138mg | Fiber: 13g | Sugar: 18g