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Apple Zing Smoothie

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Apple Zing Smoothie

3.7 from 3 votes
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Course: Breakfast
Cuisine: American
Keyword: Apple Zing Smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 204kcal

Ingredients

  • 3 medium apple
  • 1/2 medium lemon
  • 1 medium banana
  • 2 cup apple juice
  • 1 cup spinach
  • 1 cup Greek yogurt, plain

Instructions

  • Core and slice apples. Peel lemon. Add lemon, apple slices and banana to blender, along with apple juice, spinach and yogurt. Blend well, adding ice if a thicker consistency is desired. Serve immediately.
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Nutrition

Calories: 204kcal | Carbohydrates: 43g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 34mg | Fiber: 5g | Sugar: 32g

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