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Apple Rounds

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Apple Rounds

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Course: Lunch
Cuisine: American
Keyword: apples, bananas, dairy free, easy, no cook, peanut butter, vegetarian
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4 1 tortilla
Calories: 352kcal


  • 1 medium banana
  • 1/3 cup peanut butter, all-natural
  • 1/4 cup peanuts
  • 4 medium tortilla, whole wheat
  • 1 cup, quartered or chopped apple


  • Put a banana in a medium bowl. Mash with a fork. Add peanut butter and stir. Spread mixture over tortilla, sprinkle with apples, and tightly roll up.
  • Cut each roll into two pieces and wrap in plastic wrap. Chill in refrigerator for up to 24 hours.
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Calories: 352kcal | Carbohydrates: 37g | Protein: 11g | Fat: 20g | Saturated Fat: 5g | Sodium: 303mg | Fiber: 7g | Sugar: 11g

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