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Apples with Sunflower Butter

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Apples with Sunflower Butter

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Course: Snack
Cuisine: American
Keyword: Apples with Sunflower Butter
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 221kcal

Ingredients

  • 2 medium apple
  • 1/4 cup sunflower butter
  • 1/4 cup coconut flakes
  • 1/4 cup sunflower seeds

Instructions

  • Core apples and slice into 1/4 inch slices; spread with sunflower butter.
  • Sprinkle coconut flakes and sunflower seeds over apple slices.
  • Serve immediately.
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Nutrition

Calories: 221kcal | Carbohydrates: 21g | Protein: 5g | Fat: 15g | Saturated Fat: 3g | Sodium: 18mg | Fiber: 5g | Sugar: 14g

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