Apple & Cinnamon Blender Muffins

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Apple & Cinnamon Blender Muffins

3.6 from 5 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Apple & Cinnamon Blender Muffins
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 12
Calories: 210kcal

Ingredients

  • 12 standard cupcake liners
  • 1 cup dates, pitted
  • 1/2 cup water
  • 1 medium apple
  • 3/4 cup milk
  • 2 large egg
  • 2 teaspoon vanilla extract
  • 2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 teaspoon cinnamon
  • 2 1/2 cup oats, dry

Instructions

  • Preheat oven to 350 F. Add liners to muffin tin or grease with nonstick cooking spray.
  • Dice dates; add to a blender and pour hot water over. Allow to sit for 5 minutes or until softened and blend until smooth.
  • Core and dice apple; add to the blender along with the milk; puree until smooth.
  • Add all remaining ingredients to the blender; blend until oats are ground and mixture is smooth. Scrape down sides of blender if needed.
  • Fill ⅔ full with batter. Bake for 20-25 minutes or until a toothpick inserted comes out clean.
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Nutrition

Calories: 210kcal | Carbohydrates: 39g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 33mg | Sodium: 328mg | Fiber: 5g | Sugar: 15g

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