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A Taco of a Burger

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A Taco of a Burger

3.3 from 3 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: A Taco of a Burger
Prep Time: 25 minutes
Cook Time: 20 minutes
Total Time: 45 minutes
Servings: 4
Calories: 558kcal


  • 1/4 medium onion
  • 2 medium bell pepper, red
  • 1 clove garlic
  • 1 tablespoon chili powder
  • 1/2 tablespoon oregano, dried
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cumin, ground
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper, ground
  • 1 pound beef, ground, 95% lean
  • 4 medium hamburger buns, whole wheat


  • 1 medium tomato, red
  • 4 ounce cheddar cheese
  • 1 cup salsa
  • 1 cup lettuce, shredded

Serve With

  • 4 medium carrot
  • 2 stalk celery
  • 4 medium apple


  • Preheat grill (indoor or outdoor).
  • Finely dice 1/4 of an onion and 1/2 of one bell pepper; mince garlic. Slice remaining 1/2 and whole, bell peppers into strips, slice tomato and cheese, and cut carrots and celery into sticks.
  • Stir together chili powder, oregano, paprika, cumin, salt, and pepper.
  • Thoroughly mix spices, diced veggies, and garlic into beef; shape into 4 burgers and place onto hot grill. Cook until no longer pink and juices run clear.
  • Place each burger on a bun and top with salsa, lettuce, tomato, and cheese as desired.
  • Serve with carrot, celery and pepper sticks, and apple slices on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 558kcal | Carbohydrates: 66g | Protein: 34g | Fat: 16g | Saturated Fat: 8g | Cholesterol: 96mg | Sodium: 1181mg | Fiber: 14g | Sugar: 33g

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