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2 Bean Chili

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2 Bean Chili

3 from 2 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: 2 Bean Chili
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 399kcal

Ingredients

  • 4 clove garlic
  • 1 medium onion
  • 1 medium bell pepper, green
  • 1 tablespoon olive oil
  • 1 teaspoon cumin, ground
  • 1 cup water
  • 2 teaspoon chipotle peppers in adobo sauce
  • 15 ounce pinto beans, canned
  • 30 ounce black beans, canned
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper, ground
  • 14 1/2 ounce diced tomatoes, canned

Serve With

  • 2 cup mango cubes, frozen

Instructions

  • Mince garlic. Chop onion and bell pepper.
  • Heat oil in a large stock pot over medium heat. Add garlic, onion, and bell pepper. Saute for 5 minutes, stirring to avoid sticking. Add cumin and cook for another 30 seconds.
  • Stir in water and chopped chili peppers. Drain beans and add to pot along with remaining ingredients. Stir and bring to a boil. Reduce heat to low and simmer for 5 minutes. Remove 1 cup of mixture and mash the beans. Return to pot and cook an additional 5 minutes.
  • Serve with mango on the side. (Serving size: 1 cup chili, 1/2 cup mango)
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Nutrition

Calories: 399kcal | Carbohydrates: 73g | Protein: 20g | Fat: 5g | Saturated Fat: 1g | Sodium: 1807mg | Fiber: 24g | Sugar: 18g

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