April 12, 2017 | Home >Recipe >Sweet Spinach Muffins
Sweet Spinach Muffins
April 12, 2017 | Home >Recipe >Sweet Spinach Muffins

Sweet Spinach Muffins

Sweet Spinach Muffins

Serves: 18
Prep Time: 10 m
Cook Time: 18 m
  • Nutrition per serving   % daily value
  • Calories: 140 7%
  • Fat: 6 g 9%
  • Carb: 20 g 7%
  • Fiber: 2 g 8%
  • Protein: 2 g 4%
  • Sugar: 9 g

Ingredients

  • 18 standard – cupcake liners
Dry ingredients:
  • 2 cup – flour, whole wheat
  • 1 1/2 teaspoon – cinnamon
  • 2 teaspoon – baking powder
  • 1/2 teaspoon – baking soda
  • 1/4 teaspoon – salt
Wet ingredients:
  • 3/4 cup – milk
  • 1/2 cup – honey
  • 1 large – banana
  • 6 ounce – spinach
  • 1/2 cup – butter, unsalted
  • 1 large – egg
  • 1 teaspoon – vanilla extract

Directions

  1. Preheat oven to 350 F, and line a muffin pan with paper liners (or use silicone muffin cups sprayed with cooking spray).
  2. Combine all dry ingredients in a large mixing bowl.
  3. Melt butter. Blend the wet ingredients in a blender or food processor until completely pureed.
  4. Pour the puree into the dry ingredient bowl, and fold together gently until just combined. (Do not over-mix.)
  5. Spoon the batter into the muffin pan, and bake for 18-22 minutes, or until the muffins are firm to the touch on top, but not quite browning.
  6. Cool most or all of the way before serving.

Nutrition Facts

  • Nutrition per serving % daily value
  • Calories: 140 7%
  • Fat: 6 g 9%
  • Carb: 20 g 7%
  • Fiber: 2 g 8%
  • Protein: 2 g 4%
  • Sugar: 9 g
written by
Jessica Madsen

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Comments(1)
Lisa Mcdonald says:

These were surprisingly good. My (almost) two year loved them. I did add about a quarter of cup more milk because the batter was quite thick. This one is a keeper in my house

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