Spooktacular Lunch

Spooktacular Lunch

Spooktacular Lunch
00
Serves: 4
Prep Time: 15 m

Ingredients

  • 8 slice – bread, whole wheat
  • 4 ounce – cheddar cheese
  • 4 slice – ham, deli sliced
  • 1 cup – spinach
  • 2 cup – yogurt, plain, low-fat
  • 1 ounce – raisins, seedless
  • 4 medium – orange
  • 1 cup – cherry tomatoes

Directions

  1. Assemble the sandwich with bread, cheese, ham, spinach and your condiments of choice, if any. If you have Halloween spiders, squish one on top of each sandwich!
  2. Place the yogurt in its own container with two raisins as eyes for a ghost. Draw a jack-o-lantern on the orange. And add the cherry tomatoes for added veg and color!
  3. Serve immediately.

Nutrition Facts

  • Nutrition per serving % daily value
  • Calories: 446 22%
  • Fat: 14 g 22%
  • Carb: 54 g 18%
  • Fiber: 7 g 28%
  • Protein: 26 g 52%
  • Sugar: 24 g
written by
Amy Roskelley

Leave a Review

Your email address will not be published. Required fields are marked *

Comments(0)
Healthy, Happy Eaters.
Join over 100k + subscribers and get family-friendly recipes, picky-eater strategies, lunch-packing tips and more, delivered each week to your inbox.
Healthy, Happy Eaters.
Join over 100k + subscribers and get family-friendly recipes, picky-eater strategies, lunch-packing tips and more, delivered each week to your inbox.