Rainbows & Gold

Rainbows & Gold

Rainbows & Gold
00
Serves: 4 servings
Prep Time: 20 m

Ingredients

  • 1 cup – cauliflower, florets
  • 1 medium – bell pepper, red
  • 1 medium – bell pepper, green
  • 1 medium – bell pepper, orange
  • 1 medium – bell pepper, yellow
  • 1 cup – hummus
  • 4 mini – cupcake liners

Directions

  1. Cut cauliflower into smaller florets to serve as the clouds; slice the peppers for the rainbow colors.
  2. Place an even amount of hummus into each cupcake liner to make pots of gold.
  3. Have your children assemble their own rainbow with clouds; don't forget the pot of gold at the end!

Nutrition Facts

  • Nutrition per serving % daily value
  • Calories: 145 7%
  • Fat: 5 g 8%
  • Carb: 20 g 7%
  • Fiber: 4 g 16%
  • Protein: 4 g 8%
  • Sugar: 2 g
written by
Jackie

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