April 1, 2015 | Home >Recipe >Power Gold Smoothie

Power Gold Smoothie

Power Gold Smoothie

  • Nutrition per serving   % daily value
  • Calories: 92 5%
  • Fat: 1 g 2%
  • Carb: 17 g 6%
  • Fiber: 1 g 4%
  • Protein: 2 g 4%
  • Sugar: 13 g

Ingredients

  • 1 cup chopped – carrot
  • 3/4 cup – pineapple juice, unsweetened
  • 1/2 cup – orange juice
  • 1 tablespoon – honey
  • 1/2 cup – Greek yogurt, plain

Directions

  1. Steam carrots if not using a high powered blender.
  2. Blend carrots with pineapple juice until smooth.
  3. Add the rest of the ingredients to your blender and blend until frothy and smooth.
  4. Serve cold.

Nutrition Facts

  • Nutrition per serving % daily value
  • Calories: 92 5%
  • Fat: 1 g 2%
  • Carb: 17 g 6%
  • Fiber: 1 g 4%
  • Protein: 2 g 4%
  • Sugar: 13 g
written by
Jessica Madsen

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