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Raw Veggies & Dip

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Raw Veggies & Dip

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Course: Snack
Cuisine: American
Keyword: Raw Veggies & Dip
Servings: 4
Calories: 119kcal


  • 4 medium carrot
  • 2 pepper bell pepper, orange
  • 1 cup cherry tomatoes tomato, red
  • 4 tablespoon ranch dressing, low fat


  • Peel and cut carrots into sticks. Cut bell pepper, or use mini bell peppers.  
  • Use cherry tomatoes whole and serve with dip. 
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 119kcal | Carbohydrates: 14g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 181mg | Fiber: 3g | Sugar: 5g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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