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Bagel with Peanut Butter, Raisins and Banana

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Bagel with Peanut Butter, Raisins and Banana

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Course: Lunch
Cuisine: American
Keyword: bagel, banana, dairy free, peanut butter, quick and easy, raisins, vegetarian
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Servings: 4 servings
Calories: 371kcal


Serve With

  • 2 medium bell pepper, green


  • Cut bagels in half and toast if desired.
  • Spread one half of each bagel with peanut butter, then top with raisins and sliced bananas. Place the other half on top, making sandwiches.
  • Serve with bell pepper slices on the side.
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Calories: 371kcal | Carbohydrates: 70g | Protein: 13g | Fat: 6g | Saturated Fat: 1g | Sodium: 467mg | Fiber: 7g | Sugar: 18g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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