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Quirky Quinoa with Almonds

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Quirky Quinoa with Almonds

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Course: Side Dish
Cuisine: American
Keyword: Quinoa with Almonds
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Calories: 278kcal

Ingredients

  • 1/2 cup quinoa, uncooked
  • 1 cup spinach
  • 1 medium bell pepper, red
  • 1 medium cucumber
  • 1/8 cup lemon juice
  • 1/8 cup olive oil
  • 1/2 teaspoon salt
  • 1/4 cup almonds, whole
  • 1/8 cup feta cheese crumbles
  • 2 cup grapes

Instructions

  • Cook quinoa as directed on package. If you haven’t cooked quinoa before, be sure to pay attention to it since it is a quick cooking food!
  • Rinse and tear or chop spinach into bite size pieces. Dice bell pepper; cut cucumber into slices and then cut slices into quarters. Add all to a large bowl.
  • Whisk together lemon juice, olive oil, and salt; pour into bowl of veggies and add cooked quinoa.
  • Coarsely chop almonds and add to salad along with feta cheese. Serve with grapes on the side.
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Nutrition

Calories: 278kcal | Carbohydrates: 35g | Protein: 7g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 349mg | Fiber: 5g | Sugar: 15g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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