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Pull Apart Roast

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Pull Apart Roast

5 from 1 vote
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Course: Main Course
Cuisine: American
Keyword: Pull Apart Roast
Prep Time: 15 minutes
Cook Time: 8 hours
Total Time: 8 hours 15 minutes
Servings: 8
Calories: 403kcal



  • Cut roast into quarters; set aside.
  • Add flour, salt, and pepper to a small bowl and stir to combine. Use mixture to coat roast on all sides.
  • Slice onion and mince garlic; add to slow cooker along with brown sugar, bay leaves, and broth. Mix to combine. Add beef. Cover and cook on low for 8 hours.
  • Before beef is done, peel and boil potatoes until fork tender. Drain. Add milk and butter, and mash until smooth. While potatoes are boiling, steam broccoli.
  • Serve beef with broccoli, mashed potatoes, and sliced apples on the side.
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Calories: 403kcal | Carbohydrates: 40g | Protein: 26g | Fat: 17g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 86mg | Sodium: 629mg | Fiber: 5g | Sugar: 13g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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