Power Shake
Ingredients
- 1 1/2 cup almond milk, unsweetened
- 2 cup spinach
- 1/2 teaspoon cinnamon
- 1 medium banana
- 1 tablespoon flaxseed, ground
- 2 cup raspberries, frozen
Instructions
- Mix everything together in a high-powered blender; serve immediately.
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Nutrition
Calories: 91kcal | Carbohydrates: 17g | Protein: 2g | Fat: 2g | Sodium: 83mg | Fiber: 6g | Sugar: 7g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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