Want healthy meals your kids will love?

Potato Sandwiches

No Comments

Potato Sandwiches

No ratings yet
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: Potato Sandwiches
Cook Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 154kcal


  • 2 medium russet potato
  • 2 oz cheddar cheese
  • 1 medium cucumber
  • 1 leaf outer lettuce
  • 1 none cooking spray


  • Wash and slice potato into 1/2 inch slices
  • Spray a skillet with cooking spray, and heat to medium temperature.
  • Once hot, pan fry both sides of the potato (about 3-5 minutes per side!) until the potato is cooked through.  Turn the heat down if the outside is cooking faster than the middle.
  • Once a slice is almost cooked, add a slice of cheese and allow it to partially melt.  Remove from heat and add cucumber slices and lettuce.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 154kcal | Carbohydrates: 23g | Protein: 6g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 14mg | Sodium: 101mg | Fiber: 2g | Sugar: 2g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating